Sunday 1 July 2018

Personal Trainer Alan Lewis Blog Spot PICK Hard On fitness Holland Park 4121 QLD Australia Monday 2nd July 2018

Health Opportunity Future

http://www.hardonfitness.com.au/

H O F article pick

Article Review

We invite you to check out this fascinating article 


Head injuries in Rugby, Part 1: Principle & high-level view
The Science of Sport

On January 1st 2017 World Rugby announced some law clarifications and changes related to the high tackle laws. They are part of a zero-tolerance attitude to head contact during the sport, aimed at reducing the risk of concussion. These changes were not 'guesswork', but rather the result of an 8-month research project, the largest yet undertaken in the sport, to understand exactly how head injuries happen in professional rugby. They have, of course, caused a spike in the number of high tackle Read the full story


Shared from Apple News 

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Alan Lewis has been a personal trainer for over 20 years.

He opened H O F in 2002.  Alan has trained wide range of people from Mum & Dad, Children to Senior citizens variety of people who wanted to lose weight or gain muscle, as well has specialising in training people entering arm forces and emergency services as well people currently      serving .

 

Call now 0407 594 861

http://www.hardonfitness.com.au/

Health Opportunity Future

 
 
 

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