Thursday 12 July 2018

Holland Park 4121 QLD Australia Personal Trainer Alan Lewis Blog Spot Article PICK Hard On Fitness Thursday 12th July 2018

Health Opportunity Future

http://www.hardonfitness.com.au/

H O F article pick

Article Review

We invite you to check out this fascinating article 


Yes, Stress Can Kill — Here's How It Affects Your Body If It Goes Unmanaged For Too Long
POPSUGAR Australia

Many of us have learned to simply accept stress as a normal part of the daily grind. It's almost even become a way we gauge one's work ethic; if you're not stressed, you're probably not doing enough. Read the full story


Shared from Apple News 

Google Maps - Location of Hard On Fitness on Google Map

·     Personal Training

·     Massage Treatment

·     Specialising Personal Training for Low vision or Blindness

·     Food Plans

·     Online Personal Training Support

·     Program Building

·     Motivation

·     Personal Training Consultation by Phone, Skype, Zoom within Australia or Worldwide

 

Alan Lewis has been a personal trainer for over 20 years.

He opened H O F in 2002.  Alan has trained wide range of people from Mum & Dad, Children to Senior citizens variety of people who wanted to lose weight or gain muscle, as well has specialising in training people entering arm forces and emergency services as well people currently      serving .

 

Call now 0407 594 861

http://www.hardonfitness.com.au/

Health Opportunity Future

 
 
 

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