Thursday 5 July 2018

Brisbane Australia Holland Park 4121 QLD Personal Trainer Alan Lewis Blog Spot Article Pick Hard On fitness Friday 6th July 2018

Health Opportunity Future

http://www.hardonfitness.com.au/

H O F article pick

Article Review

We invite you to check out this fascinating article 

 

Preschool nutrition 101: What and how much little kids should eat
9Honey

****How to set your kids up for a healthy relationship with food**** With so much for them to learn and explore, it's crucial four-year-old kids get plenty of quality fuel for their growing bodies and brains. But with experts predicting 65 percent of Australian children will be overweight or obese by 2020, it's important parents are mindful of what goes into their little dynamos. Here's how to navigate the healthy eating guidelines to easily make sure your kids have the best sustenance to take Read the full story


Shared from Apple News

Google Maps - Location of Hard On Fitness on Google Map

·     Personal Training

·     Massage Treatment

·     Specialising Personal Training for Low vision or Blindness

·     Food Plans

·     Online Personal Training Support

·     Program Building

·     Motivation

·     Personal Training Consultation by Phone, Skype, Zoom within Australia or Worldwide

 

Alan Lewis has been a personal trainer for over 20 years.

He opened H O F in 2002.  Alan has trained wide range of people from Mum & Dad, Children to Senior citizens variety of people who wanted to lose weight or gain muscle, as well has specialising in training people entering arm forces and emergency services as well people currently      serving .

 

Call now 0407 594 861

http://www.hardonfitness.com.au/

Health Opportunity Future

 
 
 

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