Brisbane Australia Personal Trainer Alan lewis Blog Spot Article PICK Hard On Fitness Holland Park 4121 QLD Tuesday 10th July 2018

Health Opportunity Future

http://www.hardonfitness.com.au/

H O F article pick

Article Review

We invite you to check out this fascinating article 

6 Ways Menopause Can Change Your Body—Besides Hot Flashes
Health.com

You can expect midlife effects on your bones, heart, and brain, too. Read the full story

Shared from Apple News 

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·     Personal Training

·     Massage Treatment

·     Specialising Personal Training for Low vision or Blindness

·     Food Plans

·     Online Personal Training Support

·     Program Building

·     Motivation

·     Personal Training Consultation by Phone, Skype, Zoom within Australia or Worldwide

 

Alan Lewis has been a personal trainer for over 20 years.

He opened H O F in 2002.  Alan has trained wide range of people from Mum & Dad, Children to Senior citizens variety of people who wanted to lose weight or gain muscle, as well has specialising in training people entering arm forces and emergency services as well people currently      serving .

 

Call now 0407 594 861

http://www.hardonfitness.com.au/

Health Opportunity Future