Thursday 5 July 2018

Alan Lewis Personal Trainer Blog Spot Article PICk Hard On Fitness Holland Park 4121 QLD Australia Friday 6th July 2018


Health Opportunity Future

http://www.hardonfitness.com.au/

H O F article pick

Article Review

We invite you to check out this fascinating article 


What to Eat (and What Not to Eat) to Help Prevent Dementia
Taste Of Home

You don't need a medical degree to know that diet and health go hand in hand—and science has made another connection. Recent research suggests that Alzheimer's is caused by a bacterial infection of the brain. That's good news, meaning it is preventable, treatable, and even curable by diet, supplements, and antibiotics. So what would a diet to prevent these awful symptoms look like? How a healthy diet helps stave off dementia A diet to treat Alzheimer's would normalize vitamin D levels; optimize Read the full story


Shared from Apple News 

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·     Personal Training

·     Massage Treatment

·     Specialising Personal Training for Low vision or Blindness

·     Food Plans

·     Online Personal Training Support

·     Program Building

·     Motivation

·     Personal Training Consultation by Phone, Skype, Zoom within Australia or Worldwide

 

Alan Lewis has been a personal trainer for over 20 years.

He opened H O F in 2002.  Alan has trained wide range of people from Mum & Dad, Children to Senior citizens variety of people who wanted to lose weight or gain muscle, as well has specialising in training people entering arm forces and emergency services as well people currently      serving .

 

Call now 0407 594 861

http://www.hardonfitness.com.au/

Health Opportunity Future

 
 
 

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