l Health Opportunity Future
http://www.hardonfitness.com.au/
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We invite you to check out this fascinating article
Eat Fish Twice a Week for Heart Health
What Doctors Know
Keep saying yes to fish twice a week for heart health A new scientific advisory reaffirms the American Heart Association's recommendation to eat fish- especially those rich in Omega-3 fatty acids twice a week to help reduce the risk of heart failure, coronary heart disease, cardiac arrest and the most common type of stroke (ischemic).... Read the full story
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Google Maps - Location of Hard On Fitness on Google Map
· Personal Training
· Massage Treatment
· Specialising Personal Training for Low vision or Blindness
· Food Plans
· Online Personal Training Support
· Program Building
· Motivation
· Personal Training Consultation by Phone, Skype, Zoom within Australia or Worldwide
Alan Lewis has been a personal trainer for over 20 years.
He opened H O F in 2002. Alan has trained wide range of people from Mum & Dad, Children to Senior citizens variety of people who wanted to lose weight or gain muscle, as well has specialising in training people entering arm forces and emergency services as well people currently serving .
Call now 0407 594 861
http://www.hardonfitness.com.au/
Health Opportunity Future
l Health Opportunity Future
http://www.hardonfitness.com.au/
H O F article pick
Article Review
We invite you to check out this fascinating article
Google Maps - Location of Hard On Fitness on Google Map
· Personal Training
· Massage Treatment
· Specialising Personal Training for Low vision or Blindness
· Food Plans
· Online Personal Training Support
· Program Building
· Motivation
· Personal Training Consultation by Phone, Skype, Zoom within Australia or Worldwide
Alan Lewis has been a personal trainer for over 20 years.
He opened H O F in 2002. Alan has trained wide range of people from Mum & Dad, Children to Senior citizens variety of people who wanted to lose weight or gain muscle, as well has specialising in training people entering arm forces and emergency services as well people currently serving .
Call now 0407 594 861
http://www.hardonfitness.com.au/
Health Opportunity Future
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