Thursday 3 May 2018

Brisbane Personal Trainer Alan Lewis Blog Spot Article PICK Hard ON Fitness Holland Park 4121 QLD Australia Friday 4th May 2018

Health Opportunity Future

http://www.hardonfitness.com.au/

H O F article pick

Article Review

We invite you to check out this fascinating article

 

Mother's Day: 6 Surprising Ways To Celebrate | Healthy
Eat Healthy

Mother's Day is a great day for feeling the love and appreciation from your children (hopefully!) Flowers? A card? Brekkie in bed? Maybe even a lunch or dinner out. But what about appreciating and loving yourself on Mother's Day? Do you ever spend a few moments reflecting on what a great job you're doing? Motherkind is on a mission this Mother's Day to inspire mums to take a moment to appreciate themselves and all they do – using the hashtag #mymotherkindday. A recent survey they conducted found Read the full story


Shared from Apple News

 
 
 
 
 
 
 
 
 
 
 
 
 

Google Maps - Location of Hard On Fitness on Google Map

·     Personal Training

·     Massage Treatment

·     Specialising Personal Training for Low vision or Blindness

·     Food Plans

·     Online Personal Training Support

·     Program Building

·     Motivation

·     Personal Training Consultation by Phone, Skype, Zoom within Australia or Worldwide

 

Alan Lewis has been a personal trainer for over 20 years.

He opened H O F in 2002.  Alan has trained wide range of people from Mum & Dad, Children to Senior citizens variety of people who wanted to lose weight or gain muscle, as well has specialising in training people entering arm forces and emergency services as well people currently serving .

 

Call now 0407 594 861

http://www.hardonfitness.com.au/

Health Opportunity Future

 
 
 

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