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World Sleep Day: 7 bed hygiene blunders
Eat Healthy
You know that wonderful feeling of drifting into a blissful sleep between clean, crisp bed sheets? Well, apparently, not many of us do. New research from Dreams dishes the dirt on our bed hygiene habits, and it makes for some pretty shameful reading. Make sure you're not one of the dirty bed dwellers making these mistakes: 1 Short change Over half of us (52 per cent) know that we should be changing the bed weekly as recommended, yet shockingly almost 70 per cent don't do this. The dirtiest Read the full story
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