Health Opportunity Future
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Calorie Counts Are Mandatory On Menus Now, But Here's What Those Numbers Don't Tell You
Elite Daily
As someone who works in health and wellness, it's my job (and yes, my hobby) to keep an eye on the latest and greatest foodie trends, but it's also my job to balance that knowledge with the factual stuff, too, like nutrition labels. Sure, it's fun to… Read the full story
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Alan Lewis has been a personal trainer for over 20 years.
He opened H O F in 2002. Alan has trained wide range of people from Mum & Dad, Children to Senior citizens variety of people who wanted to lose weight or gain muscle, as well has specialising in training people entering arm forces and emergency services as well people currently serving .
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http://www.hardonfitness.com.au/
Health Opportunity Future
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