Thursday 24 May 2018

Alan Lewis Personal Trainer Blog Spot Article PICK Hard On fitness Holland Park 4121 QLD Thursday 24th May 2018

Health Opportunity Future

http://www.hardonfitness.com.au/

H O F article pick

Article Review

We invite you to check out this fascinating article 


The over-50s guide to fitness — even if you've never exercised before
9Honey

"It's never too late to get results from exercise," says Sydney-based personal trainer Wendi Carroll. She has almost 40 years' experience working with clients one-on-one and teaching group fitness classes — in fact, you probably recognise her from co-hosting the classic long-running TV show Aerobics Oz Style. Most recently Carroll has lent her expertise to online diet and exercise hub Voome, crafting the 50 Fit and Firing program. Talking to Coach, she explains how to start getting fit and Read the full story


Shared from Apple News       

Google Maps - Location of Hard On Fitness on Google Map

·     Personal Training

·     Massage Treatment

·     Specialising Personal Training for Low vision or Blindness

·     Food Plans

·     Online Personal Training Support

·     Program Building

·     Motivation

·     Personal Training Consultation by Phone, Skype, Zoom within Australia or Worldwide

 

Alan Lewis has been a personal trainer for over 20 years.

He opened H O F in 2002.  Alan has trained wide range of people from Mum & Dad, Children to Senior citizens variety of people who wanted to lose weight or gain muscle, as well has specialising in training people entering arm forces and emergency services as well people currently      serving .

 

Call now 0407 594 861

http://www.hardonfitness.com.au/

Health Opportunity Future

 
 
 

l Health Opportunity Future

http://www.hardonfitness.com.au/

H O F article pick

Article Review

We invite you to check out this fascinating article 

       

Google Maps - Location of Hard On Fitness on Google Map

·     Personal Training

·     Massage Treatment

·     Specialising Personal Training for Low vision or Blindness

·     Food Plans

·     Online Personal Training Support

·     Program Building

·     Motivation

·     Personal Training Consultation by Phone, Skype, Zoom within Australia or Worldwide

 

Alan Lewis has been a personal trainer for over 20 years.

He opened H O F in 2002.  Alan has trained wide range of people from Mum & Dad, Children to Senior citizens variety of people who wanted to lose weight or gain muscle, as well has specialising in training people entering arm forces and emergency services as well people currently      serving .

 

Call now 0407 594 861

http://www.hardonfitness.com.au/

Health Opportunity Future

 
 
 

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