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The truth about shopping organic
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We all know in theory that organic food is supposed to be better for us. But when it comes to the cold, hard facts we're a little hazier. Here are four key foods where science suggests that eating the organic version could be a wise choice: Organic fruit and veg These contain up to 69 per cent more antioxidants, found a major review of 343 peer-reviewed studies. Why? Scientists from the University of Newcastle found, in the absence of pesticides, organic plants activated their own defence Read the full story
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