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How to stop bloating (it's easier than you think!)
Healthy
With summer just around the corner, many of us will be thinking about getting into that bikini. At healthy, we're not a fan of obsessively counting calories or jumping on and off the scales to get in shape – and we've outlined our #Projectsummer healthy eating and fitness plan in our latest June/July issue to get you feeling happy and confident on the beach. However, what about the dreaded bloat? Often coming out of nowhere, feeling bloated and uncomfortable can ruin a day out at the beach, even Read the full story
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