Sunday 29 April 2018

Holland Park 4121 Australia Personal Trainer Alan Lewis Blog Spot PICK Hard On Fitness Tuesday 1st May 2018

 
Find us on Podcast and YouTube in 2018
Interviews with sports specialists, doctors, business Directors, health advocates and a whide array of extraordinary yet everyday people .
 
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Pacing physiology and the limit to performance: A #fourminute mull | The Science of Sport
The Science of Sport

Here's my latest #fourminutemull, and it's a trip down memory lane, because it covers the physiology of pacing strategy and the limit of human performance, which is the subject I studied for my PhD. The bit at the end is something I always found enormously interesting. Having analysed the pacing strategy of the middle and long distance track world records, I never got round to this "era analysis" (watch the video) in a scientific paper, but it was one of the more interesting things I noted in Read the full story


Shared from Apple News


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