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Healthy Lunch Ideas That Aren't Salad | Reader's Digest
Reader's Digest
Asian-Style Farro Buddha Bowl with Crispy Baked Tofu A healthy lunch idea from Jessica Levinson, MS, RDN makes an all-in-one balanced meal filled with whole grains, vegetables, and lean protein. It's an easy make-ahead meal, and you can individualize it depending on your taste preferences. Baking the tofu at a high temperature will give you a crispy outside without the added calories and fat from frying. This meal is bursting with vitamin A from sweet potatoes and vitamin C from Brussels Read the full story
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