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Should You Really Take Immune-Boosting Supplements When You're Sick?
Women's Health
When you start to feel a cold coming on, or even worse, the flu, your natural instinct might be to guzzle down as much Emergen-C as humanly possible. But is that really a good idea? Short answer: It depends. "We all know we need certain vitamins to repair and heal our bodies, and zinc and vitamin C have been proven to help protect the body, before you're sick or right at the start," says Aileen Marty, M.D., a professor specializing in infectious diseases at Florida International University. Cold Read the full story
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