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10 Anxiety Management Tricks That Make You Feel Calm Again
Power of Positivity
"Life is ten percent what you experience and ninety percent how you respond to it." – Dorothy M. Neddermeyer Anxiety is much more common than people want to believe. If you suffer from anxiety, don't worry. You're not alone, but do not repress anxious thoughts. "Repressing anxious thoughts won't work; they will just pop up again, sometimes with more intensity," says psychologist, life coach and author Melanie Greenberg, Ph.D. There are ways to help yourself feel calm again when you feel Read the full story
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