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Nostalgia: 5 Surprising Ways To Boost Your Wellbeing | Healthy
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With the rise of colouring books and remakes of old films, we're a nation rose-tinted by nostalgia. Some psychologists say this is a reaction to our increasingly stressful lives – we want to return to a time when we had no pressure or adult responsibilities. In the age of mindfulness, a sentimental longing for the past doesn't exactly sound like a healthy hobby. But Dr Tim Wildschut, associate professor in psychology and expert in nostalgia at the University of Southampton, says nostalgia is a Read the full story
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