Thursday 9 November 2017

Personal Trainer Alan Lewis Blog Spot News Review Hard On Fitness Holland Park 4121 QLD Australia Friday 10th November 2017

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Eating healthy fats in place of carbs or saturated fats could reduce diabetes risk | Professor Health
Professor Health

Eating more unsaturated fats, especially polyunsaturated fats, in place of either dietary carbohydrate or saturated fats can lower blood sugar levels and improves insulin resistance and secretion, according to a new meta-analysis of 102 studies in adults. The post Eating healthy fats in place of carbs or saturated fats could reduce diabetes risk appeared first on Professor Health. Read the full story


Shared from Apple News



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