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Do You REALLY Need to Do a Cool-Down After Your Workout?
Australian Men's Health
DO YOU REALLY NEED TO DO A COOL-DOWN AFTER YOUR WORKOUT? A researcher who specialises in exercise recovery finally explains whether there is a point to the cool-down DO YOU REALLY NEED TO DO A COOL-DOWN AFTER YOUR WORKOUT? A researcher who specialises in exercise recovery finally explains whether there is a point to the cool-down Men's Health Ali Eaves 7/8/2016 10:07 AM 7/8/2016 10:11 AM When you finish your workout, you're no doubt keen to get on with your day. Do you really need to waste time Read the full story
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