Thursday 2 November 2017

Personal Trainer Alan Lewis Blog Spot News Review Hard On Fitness Holland Park 4121 QLD Australia Friday 4th November 2017

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3 Natural Ways to Beat Stress | Healthy
Eat Healthy

Last year a total of 11.7 million working days were lost due to stress, accounting for 45 per cent of all working days lost to ill health. This Stress Awareness Day, take time for you and combat stress naturally with aromatherapy. Essential oils help alleviate stress as well as providing real benefits for your skin. 'The less stressed you are, the less likely you are to get breakouts and skin irritability,' explains Jane Hibbert, founder and creative director of AromaWorks. While it can be Read the full story


Shared from Apple News



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