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Eating healthy food, but still putting on weight? Here's why
Healthy
We're used to our weight creeping up and down occasionally – after all, the occasional holiday indulgence is completely normal, and there are times in the year (like summer) when we feel more motivated than ever to drop pounds. READ MORE: 5 things you need to know about vegetarian protein What's frustrating, however, is when you stick to a healthy eating regime and – brilliant nutritional benefits aside – still manage to pile on weight, regardless of your good intentions. We caught up with Sally Read the full story
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