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Kids' health at any age: how to make sure they're covered
Eat Healthy
When it comes to your kids' health, there are three key areas to get right early on: diet, sleep and exercise; plus, specific immunisations. Nutrition is vital to development, and overeating is a huge issue – large kids usually become large adults, increasing risk of type 2 diabetes, heart disease, stroke, some cancers and arthritis. Instilling healthy habits provides them with the best chance to grow into fit adults. READ MORE: Honestly Healthy's avocado pops Birth to four years We think babies Read the full story
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