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How Much Canned Food Is It Really Safe For You To Eat?
Women's Health
Odds are, if you opened up your kitchen cabinets right now, you'd probably find some kind of canned food in there—canned black beans, some chickpeas, and a few odd cans of tuna. And there's a good reason why we all stock up—canned foods are a staple for meal prep and cheap cooking, and they're a super-simple way to get more produce and fish—foods all of us could stand to eat more of, says New York-based nutritionist Karen Ansel, R.D. "Canned tomatoes, beans, pumpkin, tuna, and salmon are Read the full story
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