Monday 29 January 2018

Alan Lewis Personal Trainer Blog Spot News Review Hard On fitness Holland Park 4121 QLD Australia Tuesday 30th January 2018

 
Find us on Podcast and YouTube in 2018
Interviews with sports specialists, doctors, business Directors, health advocates and a wide array of extraordinary yet everyday people .
 
Hard On Fitness
Tried and True Methods
Change Your Life
Train with a Personal Trainer
Call now 0407 594 861

Hard On Fitness
Article Review
We invite you to check out this fascinating article.
We rate this article 4 out of Five. 

Mindful eating, meditation may lead to better metabolic health
Professor Health

A diet and exercise program that included mindfulness training resulted in participants having lower metabolic risk factors compared to those who underwent the same program without the training, according to a study led by researchers at UC San Francisco. The post Mindful eating, meditation may lead to better metabolic health appeared first on Professor Health. Read the full story


Shared from Apple News



Hard On Fitness
Google Maps - Location of Hard On Fitness on Google Maps

No comments:

Post a Comment