Monday 11 December 2017

Personal Trainer Alan Lewis Blog Spot News review Hard On Fitness Holland Park 4121 QLD Australia Tuesday 12th December 2017

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Sweet potato frittata
Eat Healthy

Versatile eggs are a brilliant store-cupboard staple, so this sweet potato frittata recipe is great if you want a quick and easy meal. Eggs are great sources of protein, so this sweet potato frittata recipe is especially good for vegetarians, so they can get the essential amino acids that they miss out on in meat and fish. Eggs also contain high levels of folate and iodine, as well as vitamins A, D, B2 and B12. Even though you only need 5 ingredients, this sweet potato frittata recipe gives 2 of Read the full story


Shared from Apple News


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