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You Shouldn't Be Eating More Than This Amount Of Honey Every Week
Women's Health
Many people swear by honey as a healthy sweetener, an alternative to sugar or non-caloric chemical sweeteners. But can you go overboard on this tasty treat and is it really as good for you as you think? Angela Lemond, a registered dietitian nutritionist in Texas, warns that sometimes since honey is natural, it isn't automatically filed away in our minds as sugar, but, she says, "it is considered an added sugar when you eat it." Womp womp. "It can be easy to go overboard on honey, especially when Read the full story
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