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Why is red wine healthy one day then unhealthy the next? Because nutrition science is really, really complicated
9Coach
On Monday red wine is good for you, on Tuesday it's best avoided, and by Wednesday it's back to being good for you again. Lately it seems like every nutrition study contradicts the last, and trying to be healthy has never felt more complicated. It's not just #fakenews and teenage bloggers muddying the health news waters. The problem, you see, is that nutrition science is really, really complicated. Here's why. Controlled, long-term human studies are almost impossible One of the reasons there's Read the full story
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