Monday 3 July 2017

Alan Lewis Personal Trainer Blog Spot Hard On Fitness Holland Park 4121 QLD Australia Tuesday 4th July 2017

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The three most important diet changes: More fish, more fruit, less soft drink
9Coach

Research presented at a meeting of the European Society for Medical Oncology (ESMO) suggests those are the three elements that will give you the best odds of preventing certain types of cancer. "We found that each one of these three choices was associated with a little more than 30 percent reduced odds of a person having an advanced, pre-cancerous colorectal lesion, compared to people who did not eat any of the Mediterranean diet components," said researcher Dr Naomi Fliss Isakov, from Tel-Aviv Read the full story


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