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Positive psychology: what it is, and and how you can use it for yourself
9Coach
Many people have probably heard the term "positive psychology", but know little about what it means in practice. Positive psychology aims to find ways to make life better for people, and ensure they're the most mentally healthy person they can be. Officially established in 1998, positive psychology is a relatively new field. It has quickly become popular among researchers, and blogs about happiness and well-being are now commonplace. Positive psychology suggests that getting rid of sickness, Read the full story
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