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Carbs on trial
9Coach
Just like Lindsay Lohan, carbs have a bad reputation they just can't seem to shake off. It's all thanks to the controversial diet started by Dr Robert Atkins in the 1970s that recommended reducing carbs and increasing fat and protein, and became popular when celebrities like Jennifer Aniston attributed their ripped bodies to Atkins. However, in recent years most health experts have come out in defence of carbs, arguing they're an essential part of a balanced diet and actually aid weight loss. Read the full story
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