News Blog Spot Hard On Fitness Holland Park 4121 QLD Australia article of the Day March28th 2017

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Immortal Stem Cells Let Scientists Create an Unlimited Supply of Artificial Blood
ScienceAlert

Researchers have developed a line immortal stem cells that allow them to generate an unlimited supply of artificial red blood cells on demand. If these artificial blood cells pass clinical trials, they'll be far more efficient for medical use than current red blood cell products, which have to be generated from donor blood - and would be a huge deal for patients with rare blood types, who often struggle to find matching blood donors. Read the full story

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News Blog Spot Fitness Hard On Fitness Holland Park 4121 QLD Australia article OF The Day 27th March2017

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Fitness and Wellness Trends to Watch in 2017
PRiME

How is your 2017 taking shape? According to the annual American College of Sports Medicine, (ACSM) world wide report published since 2006, including 1801 responses received representative of almost every continent, and Consumer Reports these 10 fitness and wellness trends have the possibility to shape your 2017. Wearable Technology Whether you swear by your electronic activity tracker... Read the full story

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Mews Blog Spot Fitness Hard On Fitness Holland Park4121 QLD Australia articleOf the day Wednesday21st Mar2017

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Metabolic syndrome: A third of Australians have it, and more are at risk
9Coach

Also known as insulin resistance or syndrome X, metabolic syndrome is a collection of disorders that increase your risk of getting type 2 diabetes, chronic kidney disease or having a heart attack or stroke. It's characterised by having at least three of these five criteria: fat around the abdomen; high blood pressure; raised blood triglycerides; low levels of HDL (good) cholesterol; and elevated blood glucose levels. While metabolic syndrome is thought to have a genetic basis, being sedentary Read the full story

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New Blog Spot Hard On Fitness Holland Park4121 QLD Australia article of the Day Tue14thMarch2017

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The World's Most Unhealthy Health Foods
Outside

Once upon a time, the rules of clean eating were pretty straightforward: eat lots of plants, get your protein from lean sources, don't stuff yourself. But thanks to a ballooning packaged-foods industry and a never-ending desire to make healthy eating even more convenient, it's actually harder than ever to make good nutrition choices. It's easy to identify the healthy and harmful foods on the extreme edges of the spectrum—French fries are bad, kale is good—but things get blurrier in the middle. Read the full story

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News Blog Spot Hard On Fitness Holland Park 4121 QLD Australia article the Day Monday13th March2017 Alan Lewis

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Obesity Puts People at Risk for These 11 Cancers
Care2

Healthy people come in all shapes and sizes. Just because someone is thin doesn't mean they have healthy insides and just because someone is fat doesn't mean they are unhealthy. Yet, research continues to shed a light on the connections between those who fall into the "obese" category and major health conditions. Recently, a new […] Read the full story

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News Blog Spot Hard On Fitness Holland Park4121 Queensland Australia article of the day Tue7th March 2017

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Infectious Diseases A-Z: Zika and spring break
Mayo Clinic

Many students and their families in the U.S. are taking a reprieve from winter and traveling to warmer climates for spring break. The Centers for Disease Control and Prevention (CDC) wants to remind those heading to areas where there have been known cases of Zika to protect themselves, and help stop the spread of the mosquito-borne virus. "Zika has not gone away," says Dr. Pritish Tosh, an infectious diseases specialist at Mayo Clinic. "Even though we're talking less about Zika in the news — Read the full story

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News Blog Spot Hard On Fitness Holland Park4121 QLD Australia articleOf the Day March6th 2017 Ovarian cancer

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New test could detect ovarian cancer patients who are strongly responding to treatment
Knowridge

Scientists might be able to quickly predict how ovarian cancer patients are likely to respond to chemotherapy treatment using a simple blood test, according to a Cancer Research UK-funded study published in PLOS Medicine. The post New test could detect ovarian cancer patients who are strongly responding to treatment appeared first on Knowridge Science Report. Read the full story

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News Blog Spot Hard On Fitness Holland Park 4121 QLD Australia article of the day 3rd March 2017

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Protein powder 101: Why you're essentially eating powdered cheese
9Coach

Protein powder exists in a strange nutritional vacuum: some people see it as a kind of steroid only purchased in shady alleyways, and others see it as nothing but a giant marketing con. The truth, like almost all health issues, lies somewhere in the middle. While protein powder is unlikely to do what it promises on the tub (which, by the way, almost always sounds painful – "get ripped!" "get jacked!" "cultivate mass!"), it can be a very convenient way to pack on completely human amounts of Read the full story

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