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How men and women experience depression differently
9Coach
We associate depression with feeling sad, but that's often not how men experience it. In fact, for men the symptoms of depression are often physical – with insomnia, stress, anger and irritability often signalling a mental health imbalance. In contrast, women tend to internalise their feelings, with experts saying they're more likely to focus on emotional symptoms, such as self-blame or worthlessness. "Historically men have been taught to be brave and stoic and tough – they're less likely to Read the full story
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