Cardio all strength training debate?? Hard On Fitness Alan Lewis Holland Park 4121 QLD

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Cardio or  strength training debate??    

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https://www.sparkpeople.com/blog/blog.asp?post=you_asked_is_it_true_that_strength_training_burns_more_fat_than_cardio_if_i_can_only_do_one_should_i_pick_weight_training