C:\Users\Alan\Documents\File.Compiter Hard On Fitness

South Side QLD Personal Trainer

2014 Personal Trainer

      PubMed    Always Ask

Getting To know  Who We are  and what our clients say about us.

FACEBOOK

Thank  You

 John

 Please explain a bit about yourself (occupation).

Marine Pilot.    Pilot ships through Great Barrier Reef.

Survey

Please answer the questions

1. How did you find Hard On Fitness?   By word of mouth from another gym member.

2. Name one of your personal goals that you have achieved while training at    Hard On Fitness?  Maintaining the fitness to keep climbing rope ladders up the side of ships from a small Pilot Boat in all weathers.

3. Why would you recommend someone to train at Hard On Fitness?

Great training with Allen who acts as a mentor, as well as a fitness trainer.

4. How has having a trainer at Hard On Fitness helped you?

Keeps you motivated to attend the gym.    If no trainer you can put the gym off today and tomorrow never comes.

5.  How would you Rate Hard On Fitness Management?    Very good.  Training times are sent out in good time.   The gym is always clean and tidy.

Hard On Fitness studio, conveniently and centrally located at Holland Park on Brisbane’s south side, is a place where you can feel safe, secure, comfortable and feel truly confident that your training sessions will achieve great results.  You will be supported and motivated each step of the way by one of our qualified Personal Trainers.

Your goals, are our goals!  Hard On Fitness strive to make sure Clients reach their goals.  Helping them feel better about themself, look fitter, and feel healthier and more energetic.

Types of Training available at Hard On Fitness.

·       Persons wanting to shed just a few extra kilos, or even many kilos and keep them off

·       Sportspersons, from amateur to professional

·       Persons who are fitness training to enter the armed forces or emergency services, or to maintain their strength and fitness for these jobs.

·       Rehabilitation of persons who have suffered a physical injury

·       Persons with varying physical and mental, disability and illness, including the vision impaired

·       All ages, from teenage to senior

·       Specialised group training sessions for seniors, to provide strength and stamina for their daily routine and activities

Training programs are tailored to suit each individual, are designed to be exciting yet challenging, and are modified as required to achieve goals and optimise results.

Challenge us today!

The first step is always the hardest, and that’s picking up the phone.  Call Hard On Fitness today on 0407 594 861.

http://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=video&cd=1&cad=rja&ved=0CDUQtwIwAA&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ddqgtg296PFU&ei=m7XUUsTWCIH-lAWps4CYAQ&usg=AFQjCNHujDBHhGnYW0qx2fzfGHXPd82zyw

 

South Side Personal Training

http://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&uact=8&ved=0CCoQFjAA&url=http%3A%2F%2Fwww.whereis.com%2FQLD%2FSOUTHSIDE&ei=MMweU4W6KYnwkAXxmIDYDQ&usg=AFQjCNG25OeBc7YP6IPu1DYEKH2Tl5mWMw&sig2=08WXGRmsQ7n4qiPqK0fYOw

2014 Personal Trainer

      PubMed    Always Ask

True local holland  Park 4121

Getting To know  Who We are  and what our clients say about us.

FACEBOOK

 

Thank  You 

 Ellen

Please explain a bit about yourself (occupation).

Registered BAS Agent

Survey

Please answer the questions

1. How did you find Hard On Fitness?

I was walking most mornings and extended my walk past Hard on Fitness and saw the sign.

 

2. Name one of your personal goals that you have achieved while training at    Hard On Fitness?

I am happier with myself.

 

3. Why would you recommend someone to train at Hard On Fitness?

Alan got to know and understand my needs, my goals, my strengths and weaknesses. He will design a program to meet your desired outcome. He will also massage your sore bits and listen to you.

 

 

4. How has having a trainer at Hard On Fitness helped you?

Alan has been one of the most important people that have come into my life in many ways.  Without his understanding, persistence, texting and encouragement I would not be where I am right now.

 

 

5. How do you rate Hard On Fitness Management

                              5 Star

Hard On Fitness studio, conveniently and centrally located at Holland Park on Brisbane’s south side, is a place where you can feel safe, secure, comfortable and feel truly confident that your training sessions will achieve great results.  You will be supported and motivated each step of the way by one of our qualified Personal Trainers.

Your goals, are our goals!  Hard On Fitness strive to make sure Clients reach their goals.  Helping them feel better about themself, look fitter, and feel healthier and more energetic.

Types of Training available at Hard On Fitness.

·       Persons wanting to shed just a few extra kilos, or even many kilos and keep them off

·       Sportspersons, from amateur to professional

·       Persons who are fitness training to enter the armed forces or emergency services, or to maintain their strength and fitness for these jobs.

·       Rehabilitation of persons who have suffered a physical injury

·       Persons with varying physical and mental, disability and illness, including the vision impaired

·       All ages, from teenage to senior

·       Specialised group training sessions for seniors, to provide strength and stamina for their daily routine and activities

Training programs are tailored to suit each individual, are designed to be exciting yet challenging, and are modified as required to achieve goals and optimise results.

Challenge us today!

The first step is always the hardest, and that’s picking up the phone.  Call Hard On Fitness today on 0407 594 861.

http://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=video&cd=1&cad=rja&ved=0CDUQtwIwAA&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ddqgtg296PFU&ei=m7XUUsTWCIH-lAWps4CYAQ&usg=AFQjCNHujDBHhGnYW0qx2fzfGHXPd82zyw

 

 

Holland Park South Side Personal training Hard On Fitness

2014 Personal Trainer

South Side personal Training    I need a  Personal Trainer

PubMed    Always Ask

Getting To know  Who We are  and what our clients say about us.

FACEBOOK

 

Thank  You  Byron

for being part of HOF Personal Trainer

 

Please explain a bit about yourself (occupation). I'm an Electrician by trade, I work in remote locations most of the time. I often fine my self in ill equipped gyms where a lot of imagination is sometimes needed to perform a thorough workout.

Survey

1. How did you find Hard On Fitness? I found out about HOF through an existing customer.

2. Name one of your personal goals that you have achieved while training at    Hard On Fitness?

They have help prevent training from being laborious by challenging me and keeping my training on track to achieve my goals, Like running  a half marathon,

3. Why would you recommend someone to train at Hard On Fitness?

Because of the very personalised service, Alan will take your fitness goals and give you a program that will fulfill your needs.  Alan is also very good at fixing niggling musculoskeletal  issues that sometimes arise during physical training.      
4. How has having a trainer at Hard On Fitness helped you?

I have been able to confidently undertake exercises that if done incorrectly can cause a lot of harm, due to the wealth of knowledge possessed by HOF staff.  They have encouraged me to try new exercises while ensuring my technique is safe and explaining in simple terms why something may or may not be safe.

5. How do you rate Hard On Fitness Management?

They are warm engaging people.

 

 

Hard On Fitness studio, conveniently and centrally located at Holland Park on Brisbane’s south side, is a place where you can feel safe, secure, comfortable and feel truly confident that your training sessions will achieve great results.  You will be supported and motivated each step of the way by one of our qualified Personal Trainers.

Your goals, are our goals!  Hard On Fitness strive to make sure Clients reach their goals.  Helping them feel better about themself, look fitter, and feel healthier and more energetic.

Types of Training available at Hard On Fitness.

·       Persons wanting to shed just a few extra kilos, or even many kilos and keep them off

·       Sportspersons, from amateur to professional

·       Persons who are fitness training to enter the armed forces or emergency services, or to maintain their strength and fitness for these jobs.

·       Rehabilitation of persons who have suffered a physical injury

·       Persons with varying physical and mental, disability and illness, including the vision impaired

·       All ages, from teenage to senior

·       Specialised group training sessions for seniors, to provide strength and stamina for their daily routine and activities

Training programs are tailored to suit each individual, are designed to be exciting yet challenging, and are modified as required to achieve goals and optimise results.

Challenge us today!

The first step is always the hardest, and that’s picking up the phone.  Call Hard On Fitness today on 0407 594 861.

http://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=video&cd=1&cad=rja&ved=0CDUQtwIwAA&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ddqgtg296PFU&ei=m7XUUsTWCIH-lAWps4CYAQ&usg=AFQjCNHujDBHhGnYW0qx2fzfGHXPd82zyw

 

 

Holland Park QLD 4121 Personal Trainer

2014 Personal Trainer

http://www.bing.com/entities/search?q=Holland+Park+4121+&filters=segment%3a%22local%22&qpvt=Holland+Park+4121+&FORM=LARE

      PubMed    Always Ask

Getting To know  Who We are  and what our clients say about us.

FACEBOOK

Thank  You  Sonya

 for being part of HOF Personal Trainer

Profile

Name    Sonya

Hard On Fitness Getting to know our clients

 

Hard On Fitness management asks you to take a few moments to answer the questions below. This questionnaire will help others  to  know about Hard On Fitness and why they should train here. Your answer may persuade someone to come and train at Hard On Fitness which may start a new way of life for them.

 

Please explain a bit about yourself (occupation).  I'm an acupuncturist

Survey

1. How did you find Hard On Fitness?  

I Knew Alan before he started Hard on Fitness,

 2. Name one of your personal goals that you have achieved while training at    Hard On Fitness?

 Getting stronger Alan helped me get  my shoulders to stop rolling forward..

Lost weight, Love exercise.

3. Why would you recommend someone to train at Hard On Fitness?

The studio is perfectly equipped with up to date equipment, You feel confident that nobody there will judge you on what you wear or look like.   It's a family friendly environment.

 4. How has having a trainer at Hard On Fitness helped you?

 I look forward to going to the gym to work out. I'm more motivated and I'm happy.

 5. How  do  you rate  Hard On Fitness's management?

Management is fantastic

Hard On Fitness studio, conveniently and centrally located at Holland Park on Brisbane’s south side, is a place where you can feel safe, secure, comfortable and feel truly confident that your training sessions will achieve great results.  You will be supported and motivated each step of the way by one of our qualified Personal Trainers.

Your goals, are our goals!  Hard On Fitness strive to make sure Clients reach their goals. 

Helping them feel better about themself, look fitter, and feel healthier and more energetic.

Types of Training available at Hard On Fitness.

·       Persons wanting to shed just a few extra kilos, or even many kilos and keep them off

·       Sportspersons, from amateur to professional

·       Persons who are fitness training to enter the armed forces or emergency services, or to maintain their strength and fitness for these jobs.

·       Rehabilitation of persons who have suffered a physical injury

·       Persons with varying physical and mental, disability and illness, including the vision impaired

·       All ages, from teenage to senior

·       Specialised group training sessions for seniors, to provide strength and stamina for their daily routine and activities

Training programs are tailored to suit each individual, are designed to be exciting yet challenging, and are modified as required to achieve goals and optimise results.

Challenge us today!

The first step is always the hardest, and that’s picking up the phone.  Call Hard On Fitness today on 0407 594 861.

http://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=video&cd=1&cad=rja&ved=0CDUQtwIwAA&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ddqgtg296PFU&ei=m7XUUsTWCIH-lAWps4CYAQ&usg=AFQjCNHujDBHhGnYW0qx2fzfGHXPd82zyw