2014 Personal Trainer
PubMed Always Ask
Getting To know Who We are and what our clients say about us.
Thank You
Hanna
Please explain a bit about yourself (occupation).
Profile Hanna
part time beauty therapist whilst at university.
I am a full time student at university studying business/l increase my fitness myself. aw and French and a
1. How did you find Hard On Fitness?
I found Hard on Fitness through family friends that recommended Alan Lewis and word of mouth.
2. Name one of your personal goals that you have achieved while training at Hard On Fitness?
My personal goals that I achieved while training at Hard on Fitness were to increase my fitness level, to improve my upper body strength, to tone up and to feel better about myself.
3. Why would you recommend someone to train at Hard On Fitness?
I would recommend people to train at Hard on Fitness because it is a really
good opportunity to get one on one training sessions with Alan, without the disturbance of noisy gyms which in some ways can make you feel uncomfortable. The private studio is in a convenient location, full air-conditioned and with all the n needed machinery.
4. How has having a trainer at Hard On Fitness helped you?
Having a trainer at Hard on Fitness has helped me to be more diligent,
dedicated and committed to coming to work out three times a week. It was at times challenging getting up early in the morning but it was completely worth it. It has also given me more self confidence about how I look and feel .
5. How do you rate Hard On Fitness's management?
I rate Hard on Fitness’s management to be quite high quality. I never had
to question the
organisation of the training sessions, quality of the gym equipment or quality of the personal trainer.
Hard On Fitness studio, conveniently and centrally located at Holland Park on Brisbane’s south side, is a place where you can feel safe, secure, comfortable and feel truly confident that your training sessions will achieve great results. You will be supported and motivated each step of the way by one of our qualified Personal Trainers.
Your goals, are our goals! Hard On Fitness strive to make sure Clients reach their goals. Helping them feel better about themself, look fitter, and feel healthier and more energetic.
Types of Training available at Hard On Fitness.
· Persons wanting to shed just a few extra kilos, or even many kilos and keep them off
· Sportspersons, from amateur to professional
· Persons who are fitness training to enter the armed forces or emergency services, or to maintain their strength and fitness for these jobs.
· Rehabilitation of persons who have suffered a physical injury
· Persons with varying physical and mental, disability and illness, including the vision impaired
· All ages, from teenage to senior
· Specialised group training sessions for seniors, to provide strength and stamina for their daily routine and activities
Training programs are tailored to suit each individual, are designed to be exciting yet challenging, and are modified as required to achieve goals and optimise results.
Challenge us today!
The first step is always the hardest, and that’s picking up the phone. Call Hard On Fitness today on 0407 594 861.
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