Tuesday 28 January 2014

Personal Training HOlland Park Personal Training Getting To Know Who We Are

2014 Personal Trainer

http://www.bing.com/maps/default.aspx?encType=1&where1=Holland%20Park,%20Queensland&cp=-27.5177803039551~153.074356079102&FORM=MIRE

PubMed    Always Ask

Getting To know  Who We are  and what our clients say about us.

FACEBOOK

Thank  You

Caitlin

Hard On Fitness Getting to know our clients

Hard On Fitness management asks you to take a few moments to answer the questions below. This questionnaire will help others  to  know about Hard On Fitness and why they should train here. Your answer may persuade someone to come and train at Hard On Fitness which may start a new way of life for them.

ProfileName Caitlin

Please explain a bit about yourself (occupation).

I’m an accounting assistant who has  just finished a graphic design diploma

Survey

1. How did you find Hard On Fitness?

I found Hard On Fitness   through my older sister, she had been here for a year before I started training with her.

2. Name one of your personal goals that you have achieved while training at

- Hard On Fitness?

I have become stronger and developed a better sense of self confidence with each training session.

3. Why would you recommend someone to train at Hard On Fitness?

I would recommend them if they wanted to be challenged with every session with a friendly trainer who cared about their goals and needs

4. How has having a trainer at Hard On Fitness helped you?

Having a trainer has helped push me through each exercise no matter how hard it is. It really just helps you finish the workout, on my own I know I wouldn’t be able to do as much as I do here at Hard on Fitness.

5. How  do  you rate  Hard On Fitness's management?

I rate Hard on Fitness’ management very highly. They are caring and believe in you no matter the obstacles set. Super friendly and experienced too!

 

Hard On Fitness studio, conveniently and centrally located at Holland Park on Brisbane’s south side, is a place where you can feel safe, secure, comfortable and feel truly confident that your training sessions will achieve great results.  You will be supported and motivated each step of the way by one of our qualified Personal Trainers.

Your goals, are our goals!  Hard On Fitness strive to make sure Clients reach their goals.  Helping them feel better about themself, look fitter, and feel healthier and more energetic.

Types of Training available at Hard On Fitness.

·       Persons wanting to shed just a few extra kilos, or even many kilos and keep them off

·       Sportspersons, from amateur to professional

·       Persons who are fitness training to enter the armed forces or emergency services, or to maintain their strength and fitness for these jobs.

·       Rehabilitation of persons who have suffered a physical injury

·       Persons with varying physical and mental, disability and illness, including the vision impaired

·       All ages, from teenage to senior

·       Specialised group training sessions for seniors, to provide strength and stamina for their daily routine and activities

Training programs are tailored to suit each individual, are designed to be exciting yet challenging, and are modified as required to achieve goals and optimise results.

Challenge us today!

The first step is always the hardest, and that’s picking up the phone.  Call Hard On Fitness today on 0407 594 861.

http://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=video&cd=1&cad=rja&ved=0CDUQtwIwAA&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ddqgtg296PFU&ei=m7XUUsTWCIH-lAWps4CYAQ&usg=AFQjCNHujDBHhGnYW0qx2fzfGHXPd82zyw

 

 

 

 

Monday 20 January 2014

"Personal Trainers QLD Brisbane Getting To Know who we Are" 2014

2014 Personal Trainer

      PubMed    Always Ask

Getting To know  Who We are  and what our clients say about us.

FACEBOOK

Thank  You

               Hanna

Please explain a bit about yourself (occupation).

Profile Hanna

part time beauty therapist whilst at university.

I am a full time student at university studying business/l increase my fitness myself. aw and French and  a

1. How did you find Hard On Fitness?

I found Hard on Fitness through family friends that recommended Alan Lewis and word of mouth.

2. Name one of your personal goals that you have achieved while training at    Hard On Fitness?

My personal goals that I achieved while training at Hard on Fitness were to increase my fitness level, to improve my upper body strength, to tone up and to feel better about myself.

3. Why would you recommend someone to train at Hard On Fitness?

I would recommend people to train at Hard on Fitness because it is a really

good opportunity to get one on one training sessions with Alan, without the disturbance of noisy gyms which in some ways can make you feel uncomfortable. The private studio is in a convenient location, full air-conditioned and with all the n needed machinery.

 

 

4. How has having a trainer at Hard On Fitness helped you?

Having a trainer at Hard on Fitness has helped me to be more diligent,

dedicated and committed to coming to work out three times a week. It was at times challenging getting up early in the morning but it was completely worth it. It has also given me more self confidence about how I look and feel .

5. How  do  you rate  Hard On Fitness's management?

I rate Hard on Fitness’s management to be quite high quality. I never had

to question the

organisation             of the training sessions, quality of the gym equipment or quality of the personal trainer.

Personal Trainer

Hard On Fitness studio, conveniently and centrally located at Holland Park on Brisbane’s south side, is a place where you can feel safe, secure, comfortable and feel truly confident that your training sessions will achieve great results.  You will be supported and motivated each step of the way by one of our qualified Personal Trainers.

Your goals, are our goals!  Hard On Fitness strive to make sure Clients reach their goals.  Helping them feel better about themself, look fitter, and feel healthier and more energetic.

Types of Training available at Hard On Fitness.

·       Persons wanting to shed just a few extra kilos, or even many kilos and keep them off

·       Sportspersons, from amateur to professional

·       Persons who are fitness training to enter the armed forces or emergency services, or to maintain their strength and fitness for these jobs.

·       Rehabilitation of persons who have suffered a physical injury

·       Persons with varying physical and mental, disability and illness, including the vision impaired

·       All ages, from teenage to senior

·       Specialised group training sessions for seniors, to provide strength and stamina for their daily routine and activities

Training programs are tailored to suit each individual, are designed to be exciting yet challenging, and are modified as required to achieve goals and optimise results.

Challenge us today!

The first step is always the hardest, and that’s picking up the phone.  Call Hard On Fitness today on 0407 594 861.

http://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=video&cd=1&cad=rja&ved=0CDUQtwIwAA&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ddqgtg296PFU&ei=m7XUUsTWCIH-lAWps4CYAQ&usg=AFQjCNHujDBHhGnYW0qx2fzfGHXPd82zyw

 

 

 

 

 

 

 

Monday 13 January 2014

Personal Training QLD Getting To Know Who We Are

2014 Personal Trainer

      PubMed    Always Ask

Getting To know  Who We are  and what our clients say about us.

FACEBOOK

Thank  You

               LIZ

 

 

for being part of HOF Personal Trainer

Profile

Name   Liz

Please explain a bit about yourself (occupation).

Dispensary technican .

Getting  a much stronger and toned body.

 

1. How did you find Hard On Fitness?

My son and girlfriend already train with Alan

 

2. Name one of your personal goals that you have achieved while training at    Hard On Fitness?

Getting much fitter and toned

 

3. Why would you recommend someone to train at Hard On Fitness?

The one on one makes training much more better and you faster results, the location and facilities have every the bigger gyms have without the discomfort of having other strangers watching you...

 

4. How has having a trainer at Hard On Fitness helped you?

Getting  a much stronger and toned body.

               RATING

Five star it has exactly the same set up as larger gyms

Hard On Fitness studio, conveniently and centrally located at Holland Park on Brisbane’s south side, is a place where you can feel safe, secure, comfortable and feel truly confident that your training sessions will achieve great results.  You will be supported and motivated each step of the way by one of our qualified Personal Trainers.

Your goals, are our goals!  Hard On Fitness strive to make sure Clients reach their goals.  Helping them feel better about themself, look fitter, and feel healthier and more energetic.

Types of Training available at Hard On Fitness.

·       Persons wanting to shed just a few extra kilos, or even many kilos and keep them off

·       Sportspersons, from amateur to professional

·       Persons who are fitness training to enter the armed forces or emergency services, or to maintain their strength and fitness for these jobs.

·       Rehabilitation of persons who have suffered a physical injury

·       Persons with varying physical and mental, disability and illness, including the vision impaired

·       All ages, from teenage to senior

·       Specialised group training sessions for seniors, to provide strength and stamina for their daily routine and activities

Training programs are tailored to suit each individual, are designed to be exciting yet challenging, and are modified as required to achieve goals and optimise results.

Challenge us today!

The first step is always the hardest, and that’s picking up the phone.  Call Hard On Fitness today on 0407 594 861.

http://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=video&cd=1&cad=rja&ved=0CDUQtwIwAA&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ddqgtg296PFU&ei=m7XUUsTWCIH-lAWps4CYAQ&usg=AFQjCNHujDBHhGnYW0qx2fzfGHXPd82zyw