Wednesday, 16 October 2019

Hard On Fitness 650 Cavendish Road Holland Park News article pick of the day


The blind and visually impaired can help researchers by getting their genes tested
Gene therapy trials for inherited retinal diseases are blossoming. Blind and partially sighted people are helping to advance the research.

Read in The Conversation Canada: https://apple.news/AT1wH6fHbQNmoNTdKGTgEdA


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Thursday, 22 August 2019

Monday, 27 August 2018

Alan Lewis Personal Trainer Blog Spot Article PICK Hard On Fitness Holland Park 4121 QLD Australia Tuesday 28th August 2018

 
Find us on Podcast and YouTube in 2018
Interviews with sports specialists, doctors, business Directors, health advocates and a whide array of extraordinary yet everyday people .
 
Hard On Fitness
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Hard On Fitness
Article Review
We invite you to check out this fascinating article.


The facts behind coconut oil is 'pure poison' claim
CNN

"Coconut oil is one of the worst things you can eat," a professor said. But other experts have taken a more measured view. Read the full story


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Holland Park 4121 QLD Australia Personal Trainer Alan Lewis Blog Spot Article PICK Hard On Fitness Tuesday 28th August 2018

 
Find us on Podcast and YouTube in 2018
Interviews with sports specialists, doctors, business Directors, health advocates and a whide array of extraordinary yet everyday people .
 
Hard On Fitness
Tried and True Methods
Change Your Life
Train with a Personal Trainer
Call now 0407 594 861

Hard On Fitness
Article Review
We invite you to check out this fascinating article.



11 Cold And Flu Remedies That Actually Work
Women's Health

And three that are definitely a waste of money. Read the full story


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Brisbane Personal Trainer Alan Lewis Blog Spot Article Pick Hard On FitnessHolland Park 4121 QLD Australia Tuesday 28th August 2018

 
Find us on Podcast and YouTube in 2018
Interviews with sports specialists, doctors, business Directors, health advocates and a whide array of extraordinary yet everyday people .
 
Hard On Fitness
Tried and True Methods
Change Your Life
Train with a Personal Trainer
Call now 0407 594 861

Hard On Fitness
Article Review
We invite you to check out this fascinating article.



This Is What Happens to Your Body When You Eat Too Much Protein
POPSUGAR Australia

You've probably read that it's important to eat plenty of protein to help you build lean muscle and lose weight. After all, protein is the building block of muscle and helps build and repair tissue. Read the full story


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